Andy Puddicombe: All it takes is 10 mindful minutesįormer Buddhist Monk, Andy Puddicombe shares how being mindful for just 10 minutes per day can help your outlook.Ħ. World renowned travel writer, Pico Iyer moves beyond his standard travel writing by proposing that one can release ourselves from distractions and focus on travel as it relates to stillness and mindfulness.ħ. Neil Pasricha, author, discusses how his blog grew to become an international sensation – and his growth as a person in the process of finding awesomeness in every day life. Whether you currently appreciate classical music – or not – this is a must see.
Benjamin Zander: The transformative power of classical musicīenjamin Zander, conductor of the Boston Philharmonic, makes it seem as if he is in your home having an insightful and entertaining conversation with you about a vision for classical music for all. Some are humorous, some are gripping, and others are truly fascinating.ġ0. Here is a compilation of my top 10 favorite TED Talks to foster renewal and self-care. Each presentation is 18 minutes or less, and well worth the investment. You can read more about this non-profit organization and their mission to spread ideas by exhibiting powerful, engaging presentations. TED Talks are presentations from passionate, brilliant and innovative individuals in a variety of fields. Recently, I have been reflecting on renewal and self-care and have particularly appreciated several TED Talks that inspire me.
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